At Mindset & Body Reset, we offer integrative psychiatric care that is neuroscience-based, trauma-aware, and tailored to your unique OCD subtype and life context.
What Sets Our Approach Apart:
Comprehensive Psychiatric Evaluation
We don’t just ask surface-level questions. We explore your OCD themes, co-occurring conditions (like anxiety, ADHD, or trauma), medical factors, and nervous system patterns to form a complete picture.
Evidence-Based Interventions
We use first-line treatments like Exposure and Response Prevention (ERP) and pharmacologic support (SSRIs and adjunctive meds) when clinically appropriate—always tailored to your comfort and pacing.
Holistic Symptom Regulation
OCD thrives in a dysregulated nervous system. We support you with mind-body tools, sleep optimization, nutrition, and stress-reduction techniques that address underlying physiological drivers of anxiety.
Non-Judgmental, Compassionate Environment
OCD can generate shame, especially when obsessions are taboo or intrusive. We provide a safe, stigma-free space to process your thoughts without fear of judgment or misinterpretation.
Medication Management with Insight
Medications aren’t the whole answer, but they can create space for ERP and other therapies to work. We help you find the right dose and monitor for both side effects and progress.
In-Person and Telepsychiatry Options
We offer flexible, secure virtual sessions—ideal for clients seeking consistent care in a low-stress setting.
