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Anxiety Treatment

Located in Rome, Georgia
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Compassionate, Comprehensive Care for the Mind-Body Connection

You’re Not Just “Worried”—You’re Carrying the Weight of Unseen Stress

 

Anxiety disorders are among the most misunderstood and under-treated conditions in healthcare. You may look “fine” on the outside, but inside, your mind is in overdrive—racing thoughts, restlessness, muscle tension, irritability, sleepless nights, and a persistent sense that something is about to go wrong.

If this sounds familiar, you’re not alone—and you’re not broken. Anxiety is not a personality flaw or a failure of willpower. It’s a whole-body condition that deserves thoughtful, personalized treatment.

At Mindset & Body Reset, we provide anxiety care that sees beyond the surface—care that honors your story, understands your biology, and helps you reconnect to the healthiest version of yourself.

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Why This Work Matters

After over three decades in traditional healthcare, I realized something vital was missing: people were getting treated for high blood pressure, pain, or fatigue—but their emotional distress was left unaddressed. And when anxiety goes untreated, it doesn’t just affect your mood. It affects sleep, digestion, hormone balance, metabolism, and your overall vitality.

I founded Mindset & Body Reset to bridge this gap—to create a place where mental and physical health are treated as deeply interconnected, not compartmentalized.

What Anxiety Can Look Like

Anxiety isn’t one-size-fits-all. You might be dealing with:

Whether your anxiety is quiet and persistent or loud and overwhelming, you deserve care that understands its full impact.

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  • Generalized Anxiety Disorder (GAD) – Constant worry that interferes with daily life
  • Panic Disorder – Sudden, intense waves of fear or physical panic
  • Social Anxiety – Fear of judgment, rejection, or embarrassment in social settings
  • Health Anxiety – Obsessive concerns about physical health or illness
  • Obsessive Thinking – Repetitive, intrusive thoughts you can’t shake
  • Stress-Related Insomnia – Racing mind at bedtime, frequent waking, unrestful sleep
  • Somatic Anxiety – Physical symptoms like chest tightness, dizziness, or GI issues

How We Treat Anxiety Differently

This isn’t just a prescription pad and a five-minute visit. At Mindset & Body Reset, anxiety treatment is comprehensive, trauma-aware, and rooted in the latest mind-body science.

Here’s what makes our approach different:

Psychiatric Expertise + Medical Insight
 As a dual-certified Nurse Practitioner in both Psychiatric Mental Health and Adult-Gerontology, I bring a 360° clinical lens. That means we consider not only brain chemistry and emotional patterns, but also thyroid health, inflammation, hormone imbalance, gut-brain signaling, and more.

Whole-Person Treatment Plans
 Medication is only one piece of the puzzle. When appropriate, we combine it with evidence-based psychotherapy principles, mind-body techniques, and lifestyle interventions that support long-term healing.

Longer Visits, Personalized Care
 You’ll never be rushed or treated like a number. We take time to understand your full story—your stressors, traumas, health history, goals, and what “relief” really looks like for you.

Integrative & Holistic Focus
 We may explore nutrition, sleep quality, nervous system regulation, somatic therapies, or mindfulness practices to calm chronic hyperarousal and support lasting recovery.

Telehealth Options
 Accessible, private, and convenient. We offer virtual sessions for anxiety care that fits into your life.

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Is This the Right Fit for You?

You may be ready to reach out if:
  • You’re constantly “on edge” and can’t relax
  • You feel stuck in overthinking, perfectionism, or procrastination
  • You’ve tried therapy or medications before but didn’t feel fully understood
  • You want a provider who takes your anxiety seriously—but also sees your strengths
  • You want a true partner in your healing—not a cookie-cutter plan
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What to Expect

1. Initial Comprehensive Assessment

We’ll take a deep dive into your mental, physical, emotional, and lifestyle health to create a clear map of what’s contributing to your anxiety.

2. Tailored Treatment Plan

We’ll co-create a plan that may include medication (when indicated), targeted supplements, nutritional support, stress-regulation tools, and referrals for therapy if needed.

3. Ongoing Partnership

Our work doesn’t end after one visit. You’ll have continuity, support, and ongoing care adjustments as you grow and heal.

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Need more info? Check out our most frequently asked questions.

How do I book an appointment?

To make an appointment, please use the contact form to schedule your online appointment. You will be contacted by staff during regular hours to confirm the appointment.

Do you take insurance/Medicare?

Yes! For our mental health services we accept Anthem, Aetna, Blue Cross, Blue Shield, Cigna, and United Healthcare/Optum. We understand the importance of providing accessible healthcare services to our valued clients. If you have Medicare coverage, you will be asked to provide your Medicare card and a valid photo ID.

Do I need
a referral?

While it is ideal to have a referral from another provider, it is not necessary. Prescreening forms are included in the request for the appointment to assist in meeting your needs.

How do I access
my portal?

Once an appointment date has been confirmed, you will receive an email with portal access instructions to complete prior to initial evaluation.

What is your cancelation policy?

In the event that you need to reschedule or cancel your appointment, we ask that you give us 48 hours notice. All late cancelations are subject to a fee.

Can I get refills?

During the course of treatment, it is your responsibility to manage appointments in a timely manner to avoiding running out of medication. Refills for medications will NOT be provided without a regularly scheduled appointment.

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3 John 1:2: Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.

WE DO NOT PROVIDE EMERGENCY SERVICES

IF YOU ARE EXPERIENCING AN EMERGENCY, PLEASE DIAL 911 OR GO TO THE NEAREST EMERGENCY ROOM.

THE NATIONAL SUICIDE HOTLINE NUMBER IS 1-800-273-8255.

CALL OR TEXT 988 FOR THE SUICIDE & CRISIS LIFELINE.

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