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Functional Nutrition

Located in Rome, Georgia
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A Different Approach to Chronic Disease, Energy, Weight, Gut Health & Metabolic Wellness

What If Food Was Part of the Solution?

 

Have you been told your labs are “normal,” but you still don’t feel well?

If you are struggling with fatigue, weight gain, thyroid issues, autoimmune disease, digestive problems, brain fog, anxiety, depression, chronic inflammation, or hormonal imbalance, you are not alone. You also deserve more than another prescription without a deeper look at what may be driving your symptoms.

At Mindset & Body Reset, we believe food is more than fuel. It provides the building blocks your body needs to heal, repair, regulate, and function properly.

Our Functional Nutrition Program helps uncover the nutrition, lifestyle, gut health, metabolic, and inflammatory factors that may be contributing to your symptoms. By working alongside our medical providers, we create personalized plans designed to support better health, sustainable habits, and long-term healing.

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Why Functional Nutrition Matters

For many people, chronic symptoms do not happen overnight. They build slowly through stress, poor sleep, blood sugar imbalance, inflammation, digestive issues, nutrient gaps, hormone changes, and lifestyle patterns that keep the body stuck in survival mode.

Traditional healthcare is often focused on diagnosing disease and prescribing medication. That can be important and necessary. But many patients still need help answering a deeper question:

What is causing my body to feel this way?

Functional nutrition helps bridge that gap.

Instead of only focusing on calories, food rules, or weight loss, we look at how your body systems are working together. Your gut, hormones, immune system, metabolism, nervous system, sleep, stress response, and nutrition patterns all influence how you feel.

At Mindset & Body Reset, our goal is to help you understand your body, support the root causes of dysfunction, and create a realistic plan you can actually follow.

What Is Functional Nutrition?

Functional nutrition focuses on identifying and addressing the root causes of health concerns rather than simply managing symptoms.

The goal is to help your body function the way it was designed to function.

Functional Nutrition is a systems-based, root-cause approach to health. Rather than focusing only on calories, meal plans, or short-term weight loss, this approach looks at how body systems interact and how nutrition and lifestyle factors may contribute to symptoms and chronic disease patterns.

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Our Functional Nutrition helps patients to evaluate:

  • Nutrition habits
  • Gut health
  • Inflammation
  • Blood sugar balance
  • Sleep patterns
  • Stress levels
  • Lifestyle factors
  • Food sensitivities
  • Nutrient deficiencies
  • Metabolic health
  • Hormonal patterns
  • Chronic disease risk factors

A Team Approach to Healing

What makes our program unique is the collaboration between our medical providers and nutrition team.

Our Functional Nutrition Professional:

✔ Reviews health history, symptoms, lifestyle habits, and nutrition patterns
✔ Helps implement nutrition and lifestyle changes
✔ Provides education, accountability, and goal setting
✔ Creates realistic and sustainable nutrition plans
✔ Supports behavior change and long-term success
✔ Reinforces provider recommendations between visits
✔ Helps patients turn medical guidance into daily action

Together, we help patients build healthier habits while addressing the underlying factors affecting their health.

This collaborative model allows your provider to manage diagnosis, labs, medications, and medical decision-making, whilet functional nutrition helps you implement the day-to-day changes that can lead to better energy, improved metabolic health, reduced inflammation, and long-term progress.

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Our Approach to Functional Nutrition

Root-Cause Focus:

We look beyond symptoms to better understand what may be contributing to fatigue, inflammation, weight gain, digestive problems, metabolic issues, hormone imbalance, and chronic disease patterns.

Medical Collaboration:

Your nutrition plan does not exist in a vacuum. Our Functional Nutrition team works alongside medical providers so your lifestyle support aligns with your labs, diagnoses, medications, and overall treatment plan

Gut, Hormone & Metabolic Support:

Many chronic symptoms are connected to digestion, inflammation, insulin resistance, stress, sleep, and hormone regulation. Functional nutrition helps connect these dots in a way that supports the whole person.

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Is This the Right Fit for You?

You may be ready to reach out if:

  • You are tired of being told your labs are “normal” when you still do not feel well
  • You struggle with fatigue, brain fog, inflammation, or weight gain
  • You have thyroid disease, autoimmune issues, PCOS, insulin resistance, or digestive symptoms
  • You want help improving your nutrition without extreme dieting
  • You are taking medication but want to address lifestyle and root-cause factors too
  • You need accountability and education between medical visits
  • You want a provider team that sees the connection between your body, mind, metabolism, and daily habits
  • You are ready for a practical plan that supports long-term health
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Need more info? Check out our most frequently asked questions.

How do I book an appointment?

To make an appointment, please use the contact form to schedule your online appointment. You will be contacted by staff during regular hours to confirm the appointment.

Do you take insurance/Medicare?

Yes! For our mental health services we accept Anthem, Aetna, Blue Cross, Blue Shield, Cigna, and United Healthcare/Optum. We understand the importance of providing accessible healthcare services to our valued clients. If you have Medicare coverage, you will be asked to provide your Medicare card and a valid photo ID.

Do I need
a referral?

While it is ideal to have a referral from another provider, it is not necessary. Prescreening forms are included in the request for the appointment to assist in meeting your needs.

How do I access
my portal?

Once an appointment date has been confirmed, you will receive an email with portal access instructions to complete prior to initial evaluation.

What is your cancelation policy?

In the event that you need to reschedule or cancel your appointment, we ask that you give us 48 hours notice. All late cancelations are subject to a fee.

Can I get refills?

During the course of treatment, it is your responsibility to manage appointments in a timely manner to avoiding running out of medication. Refills for medications will NOT be provided without a regularly scheduled appointment.

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3 John 1:2: Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.

WE DO NOT PROVIDE EMERGENCY SERVICES

IF YOU ARE EXPERIENCING AN EMERGENCY, PLEASE DIAL 911 OR GO TO THE NEAREST EMERGENCY ROOM.

THE NATIONAL SUICIDE HOTLINE NUMBER IS 1-800-273-8255.

CALL OR TEXT 988 FOR THE SUICIDE & CRISIS LIFELINE.

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