At Mindset & Body Reset, we provide comprehensive, integrative ADHD care that goes far beyond checklists or stimulant prescriptions. We treat the full spectrum of ADHD-related challenges—cognitive, emotional, physical, and metabolic.
What Sets Our Approach Apart:
Clinical Expertise Across Lifespan & Systems
With dual certification in Psychiatric Mental Health and Adult-Gerontology, I assess not just attention symptoms, but also how they intersect with sleep, hormones, trauma, and mood.
In-Depth Evaluation & Differential Diagnosis
Many conditions mimic or mask ADHD—like anxiety, depression, PTSD, or thyroid dysfunction. We use thorough diagnostic assessments to make sure nothing is missed.
Thoughtful, Personalized Medication Management
If medication is appropriate, we help you find the right dose and formulation (stimulant or non-stimulant), based on your unique needs, lifestyle, and risk factors.
Whole-Person Optimization Strategies
We go beyond meds. You’ll receive guidance on nervous system regulation, nutritional support, sleep hygiene, movement, and productivity tools that actually work for ADHD brains.
Emotional & Executive Function Support
Many clients struggle with rejection sensitivity, low self-esteem, and task paralysis. We provide tools to rebuild self-trust and momentum, not just manage symptoms.
Telehealth Available for Ongoing Support
We offer virtual care for consistent follow-up and coaching support—because continuity is key to ADHD success.
