This isn’t just “mental health lite.” At Mindset & Body Reset, we deliver evidence-based, integrative psychiatric care that connects the dots between brain health, body health, and emotional wellbeing.
What Sets Our Approach Apart:
Dual Certification in Mental & Physical Health
As a board-certified Nurse Practitioner in both Psychiatric Mental Health and Adult-Gerontology, I bring clinical insight into how depression intersects with metabolic health, hormone balance, inflammation, thyroid function, and more.
Holistic, Root-Cause Approach
We look deeper. Is your fatigue tied to low iron or cortisol? Is your mood being impacted by insulin resistance or trauma? Our treatment explores all angles.
No-Rush Appointments, Full-Person Focus
You’ll never be treated like a diagnosis or chart number. We take time to explore your history, patterns, and goals—so treatment fits you, not the other way around.
Personalized Plans
Treatment may include a blend of carefully selected medication (when needed), lifestyle changes, therapeutic techniques, nervous system regulation, and targeted supplements.
Telepsychiatry Available
Get expert care from the comfort and privacy of your home. We offer virtual sessions for flexible support.
